Pouring warm water over the body bestows strength, but the same over the head, causes loss of strength of the hairs and eyes. It removes dirt, rellieves itching, exhaustion, sweat, stupor, thirst, and burning sensation. Bath improves appetite, sexual vigor, span of life, valour (enthusiasm) and strength. ![]() Massaging the body with soft, fragrant powder mitigates kapha, liquifies the fat, provides stability (compactness, strength) to the body parts and promotes health of skin. Those who indulge daily in heavy physical exercise, keeping awake at nights, walking long distance, excess sexual intercourse, too much of laughing, speaking and other similar strenuous activities would perishl, just as a lion, after vanquishing an elephant. Excess of exercise may cause thirst, emaciation, severe dyspnoea, cough, vomiting, haematemesis, exhaustion, tiredness, bleeding and fever. Individuals who are physically strong and who are accustomed to fatty food should exercise to half of their strength in cold season and in spring, while in other seasons should do it mildly. Lightness of the body, ability to do hard work, keen appetite, depletion of excess fat, and firm and distinct physique can be achived from Vyayamam (regular physical exercise). ![]() It mitigates Vata, strengthens the body, improves sleep, promotes growth and reduces the ill-effects of aging. Abhyanga (oil massage and bath) should be resorted to daily. ![]() People suffering from indigestion, vomiting, dyspnoea, cough, fever, facial paralysis, thirst, ulceration of the mouth, disease of the heart, eyes, head and ears, should not make use of tooth brush. The teeth and gums should be cleaned daily in morning and also after food, without hurting the gums. In the long run, we hope that this will reduce climate change and decrease regional air pollution.Healthy individual should get up from sleep before sunrise to maintain his health. With the Pacific Power Blue Sky Program alone, “in 2018, more than 125,800 Blue Sky participants collectively supported 790,051,058 kilowatt-hours of renewable energy, reducing their combined carbon footprints by 323,931 tons of CO2.” Nectar is one of those participants committed to creating a more sustainable cannabis industry and future! The program also creates local jobs and new economic growth in the renewable energy industry across Oregon. The Blue Sky Program not only fuels our facilities with clean, renewable energy generated in the Western region of the United States. Nectar’s participation in Pacific Power’s Blue Sky program supports our efforts to improve the local region even further. Source: Oregon Department of Energy, 2019 data ![]() These include wind, solar, biomass, geothermal, and hydro energy sources, all coming together to lessen Nectar’s impact on environmental resources. Green Source does this by matching 100% of our estimated electricity usage with Western region-supplied new renewable energy sources. Our participation in PGE’s Green Source program promises to offset conventional electricity generation in our region and help build a market for renewable electricity. This means that all of Nectar’s dispensaries, production facilities, and offices are powered by renewable energy sources. Portland General Electric and Pacific Power offer programs that provide businesses with 100% renewable energy. The first step we took towards a zero-waste company policy was to partner with our energy providers. This is one of the many reasons why Nectar is doing all we can to lessen our environmental impact - to help keep our skies blue and our cannabis green. Blue skies and cannabis are a perfect pair, like cookies and milk or THC and CBD.
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